Cécile

USA |

Taking the Mindfulness for Gifted People Course with Kelly was an absolute delight. She designed an interdisciplinary approach, from poetry, to neuroscience, to Buddhist psychology to allow us to enter step by step into this big concept that is mindfulness. Each session was accompanied by a practice, which allowed us to directly apply what we had learned conceptually on that day. Kelly was very open to discussing the topics with the participants and she even redesigned the last session to better fit our needs and to answer the questions that we had raised! She provided us with very useful tools to calm the much solicited limbic system of our gifted minds, and to reach a state of peace and compassion. It is only the beginning of the journey for me but taking this course Kelly allowed me to start! Thank you!